How Gardening Reduces Stress, Anxiety and Depression, and Boosts Mood
Do you ever get the urge to dig in the dirt? If so, you may not be aware of the powerful health benefits of gardening. If not, maybe you...
Welcome to my Counseling Blog
I’ve always been fascinated with human behavior, psychology, and how a person becomes who they are as well as what it takes to get unstuck and grow toward wholeness. I spent several years working in community mental health before opening my private practice. It thrills me to be able to work within my community and help others.
I am excited about sharing helpful information through blogging. If you find one or more articles helpful, print them out and highlight the areas that jumped out at you. Contact me through email or my Free Phone Consultation. I hope and pray that you choose to share this journey of discovery as we stretch ourselves toward wholeness.
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