Welcome to my Counseling Blog
I’ve always been fascinated with human behavior, psychology, and how a person becomes who they are as well as what it takes to get unstuck and grow toward wholeness. I spent several years working in community mental health before opening my private practice. It thrills me to be able to work within my community and help others.
I am excited about sharing helpful information through blogging. If you find one or more articles helpful, print them out and highlight the areas that jumped out at you. Contact me through email or my Free Phone Consultation. I hope and pray that you choose to share this journey of discovery as we stretch ourselves toward wholeness.
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Lori C. Helms, M.A., LMHC
- Aug 24, 2020
- 4 min
Wisdom Within the Whisper: Using mindfulness to still the distractions that will destroy your future
Being mindful of this moment can be calming and help us to relax and focus on what is going on right now. But don’t get me wrong, life is...
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