My goal is to help clients find wholeness through self-discovery and learn to find peace through life's transitions.
Counseling
I utilize an eclectic approach, where the individual needs of the client are most important and different therapies are implemented to meet these needs. My mission is to walk along side each client within an empathic environment where collaboration is key to positive outcomes in treatment.
Treatment modalities include CBT (Cognitive Behavioral Therapy), talk therapy, internal family systems, Adlerian, attachment-based therapy, body-awareness, to name a few.
My specialty is EMDR, (Eye Movement and Desensitization and Reprocessing). I am a member of Emdria and certified in EMDR (Level One and Two).
Areas of Expertise
Qualified Supervisor--MHC
Anxiety
Trauma and PTSD
Depression
Women's Issues
Grief and Loss
Issues
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Addiction
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Behavioral Issues
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Career Counseling
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Codependency
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Coping Skills
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Divorce
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Dual Diagnosis
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Grief
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Life Coaching
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Life Transitions
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Peer Relationships
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Relationship Issues
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Self Esteem
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Stress
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Substance Use
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Women's Issues
Types of Therapy
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Adlerian
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Attachment-based
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Christian Counseling
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Coaching
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Cognitive Behavioral (CBT)
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Compassion Focused
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EMDR
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Existential
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Internal Family Systems (IFS)
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Motivational Interviewing
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Narrative
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Person-Centered
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Rational Emotive Behavior (REBT)
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Relational
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Schema Therapy
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Solution Focused Brief (SFBT)
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Somatic
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Trauma Focused
*Not accepting new counseling clients at this time.
Accepting limited number of interns for supervision.
You're Not Alone
Heal and Grow
$125 -150 Couples Therapy
55-90 Minute session
Telehealth only