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When we talk about our feelings, they become less overwhelming, less upsetting, and less scary

– Fred Rogers

About Lori

Hello, I am Lori Helms, a Christian and licensed mental health counselor with a private counseling practice in Sebring, Florida.  I have always been interested in mental health and helping others and going into this field was quite exciting for me.


For the past few years I have worked in community mental health with a vast array of mental health diagnosis. I enjoy helping people break through barriers and move forward with their lives.

​When I am not practicing, I love to cook, read, travel, write and spend time with my family.